Sleep Sounds Meditation: Pausa

PAUSA: Pause the World, Find Your Calm

Step away from the stress of daily life and immerse yourself in tranquility with PAUSA – your personal guide to mental well-being, relaxation, and better sleep.

With PAUSA, you can:

• Take a Break: Escape the chaos of the outside world with guided meditations designed to calm your mind and reduce stress.
• Sleep Better: Fall asleep faster and enjoy deeper rest with soothing sleep sounds and bedtime stories.
• Find Your Focus: Use concentration-enhancing soundscapes to improve productivity and mindfulness.
• Discover Inner Peace: Experience calming music and breathing exercises to bring balance to your day.

Key Features:

• A wide range of guided meditations for stress relief, focus, and mindfulness

• Customizable sleep sounds, including nature sounds and white noise

• Soothing music to help you relax, meditate, or sleep

• Breathing exercises to reduce anxiety and improve focus

• Daily reminders and tips to cultivate positive habits for mental well-being

• Put the world on pause, and find your calm with PAUSA. Download now and start your journey to inner peace.

Subscription info:

- By subscribing you get unlimited access to all the app’s functionality for the whole duration of your subscription period.
- Payment will be charged to iTunes Account at confirmation of purchase.
- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.
- You can cancel a free trial, manage your subscription and turn off the auto-renewal anytime through your Account Settings. This must be done 24 hours before the end of a free trial or subscription period to avoid being charged.
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