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A Better Look at Your Sleep

The app uses special sonar technology to sense breathing rate, body movements, and more to provide a look at how well you slept


by SleepScore Labs
FREE in the App Store

The app uses special sonar technology to sense breathing rate, body movements, and more to provide a look at how well you slept.

What is it about?

Using special sonar technology, the app sends inaudible sound waves that are them reflected off the user’s body and then received back into the microphone. The app then interprets the sound to sense breathing rate and body movements.

App Details

Health & Fitness Lifestyle
Last updated
February 12, 2019
Release date
June 4, 2018
More info

SleepScore™ is FREE but there are more add-ons

  • $49.99

    SleepScore Premium Yearly

  • $5.99

    SleepScore Premium Monthly

App Screenshots

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App Store Description

Use your iPhone to monitor your sleep patterns!

SleepScore takes advantage of patented sonar technology and the health monitoring capabilities of your iPhone to measure both the duration and quality of your sleep. The better you understand how well you are sleeping the more you are able to make changes in your routines to help you become a better you.

Track your sleep cycles, improve your bedtime habits & wake up feeling refreshed.

FEATURED IN: Wirecutter, Men’s Health, Dr. Oz Show, CNN, Forbes, Business Insider, Huffington Post, USA Today, Digital Trends, Wareable, Bon Appetit and more!

Developed over 12 years and based on analyzing over 7 million nights of sleep, The Free Official SleepScore App sleep tracker provides the personalized information that empowers you to make manageable lifestyle changes that have helped thousands of others improve their sleep.

With our free app, your sleep analysis each night will help you easily understand:
• Your daily SleepScore rated from 0-100
• The 4 stages of your sleep, including light, deep, REM, and your awakenings
• Simple ways to improve each of the 4 stages including the ability to compare your SleepScore to other people’s SleepScores

• Personalized, science-based advice informed by the world’s top sleep experts
• Sleep education and insights
• A comprehensive sleep report to share with your doctor if you wish
• A nightly sleep comparison to an ideal night for people your age and gender
• A smart alarm clock designed to gently wake you at the ideal time in your sleep cycle

• Select sleep goals such as “Sleep Longer,” or “Wake Up Less”
• Receive advice and simple challenges to help you achieve your goal and improve your sleep
• SleepScore will let you know if you should be working on a different goal at any point

• Uses only your smartphone microphone and speakers to track and measure your sleep
• Requires no stand-alone hardware like a mattress strip or wearable fitness tracker
• Uses sonar technology (like bats) sending silent sound waves from your phone speakers that are reflected off your body and received back into the microphone
• Interprets the shape and movement of the reflected waves to sense your breathing rate and body movement
• Processes only the sonar signals in its range, ignoring other sound frequencies so no sound is ever stored or saved

On supported devices, SleepScore reads data from the Health App with your permission to update your activities during the day to provide more personalized advice. SleepScore also writes sleep data to the Health app with permission.

SleepScore is free to download and use. For advanced features, SleepScore offers auto-renewing monthly and yearly subscription options.

If you choose to purchase SleepScore, payment will be charged to your iTunes account, and your account will be charged for renewal within 24-hours prior to the end of the current period. Auto-renewal may be turned off at any time by going to your settings in the iTunes store after purchase.

Not validated to accurately track sleep with iPad, iPod Touch, iPhone 5s, or iPhone SE.

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