SleepTide: Tracker & Sounds

Restless nights? SleepTide helps you fall asleep faster, quiet your mind, and wake feeling truly restored.

HOW TO USE SLEEPTIDE:
1. Answer sleep questions to build your personalized profile
2. Place your phone nearby and start sleep tracking
3. Wake up to insights & recommendations

SLEEPTIDE KEY FEATURES:
• SoundIQ sleep recording analysis – AI-powered insights from your nightly sleep recordings
• Soothing sleep sounds and ambient soundscapes – drift off in minutes with calming, immersive audio
• Smart alarm – wake at the lightest stage of your sleep cycle for the perfect morning
• Mind-clearing guided audio and positive affirmations – relax thoughts and set a peaceful mindset before bed
• White, brown, and pink noise – plus ASMR, relaxation videos, and anxiety relief content
• Personalized sleep tips – AI suggestions based on your unique habits and patterns
• Sleep trend tracking and consistency reports – monitor progress and build lasting habits
• Dream journal – record and track dreams over time
• Bedroom environment analysis – detect noise, light, or other disturbances impacting your sleep
• AI chat for sleepless nights – a supportive, calming companion anytime you need it
• Apple Health integration – sync your sleep sessions for a complete health view
• Expert sleep education database – resources to help you improve rest naturally

SUBSCRIPTION INFORMATION:
• Auto-renewing subscription for unlimited premium access
• Manage or cancel anytime
• SleepTide Key Features and Sleep Analysis Require a Subscription

ADDITIONAL INFORMATION
• This app is for informational purposes only and should not replace professional medical advice - always consult your healthcare provider before making any medical decisions.

Privacy Policy: https://sleeptide.app/privacy.html
Terms of Service: https://sleeptide.app/terms.html
App Support: support@sleeptide.app
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