Did you get enough sleep last night? This app tells you
SleepWatch - Top Sleep Tracker
Sleep Watch is an app that lets you automatically track your sleep and heart rate for the night using a simple process.
Check the details on WatchAware
What is it about?
Sleep Watch is an interesting app that lets you automatically track your sleep each night. This is done by giving the app an estimate of when you usually go to bed, and it will start up automatically, or you can do it manually by launching the app on your Apple Watch or as a complication. It also detects when you wake up due to movement. After about 30 minutes of being awake, check the app to make sure that the automatic detection of when you slept and when you woke up is accurate; if not, then you can manually make changes. With this information, the developers can work on their algorithm for better sleep detection. The app also stores your sleep data so you can see how your sleep is weekly, get notifications, sync with Health, and even have your data on multiple devices.
For those who...
- Want to track their sleep
- Have an Apple Watch (required)
- Prefer an automated process for sleep tracking
Not for those who...
- Don't mind manual tracking of sleep
- Don't care to track their sleep
- Don't have an Apple Watch
Why we love it
Sleep Watch is a simple and intuitive app that tries to make the sleep tracking process easier on the Apple Watch through automation. It may not be perfect just yet, but it's useful for those who prefer something that automates itself instead of having to remember to track every night.
App Screenshots
App Store Description
Welcome to SleepWatch, a better way to track, hack, analyze, and help improve your sleep. Ever wondered if you talk in your sleep? Constantly wake up feeling like you need more rest? Trying to understand your snoring? Your best sleep is made, with SleepWatch.
Time to take control of your sleep with our all-in-one sleep tracker and digital sleep coach used by millions. No supplements, new mattress, or equipment needed. Just your smartphone or Apple Watch, plus our AI-powered software working with you to automatically track your sleep, make suggestions, and personalize your sleep journey. Join countless users around the world that are getting better rest. The app is free and offers a Premium Membership for additional features.
Activate the iPhone app or wear your Apple Watch when going to sleep. Upon waking, you’ll get a personalized sleep report, plus daily customized tips and recommendations on how to improve with our sleep coaching software.
Why users love SleepWatch:
• Sleep Sounds: Record sleep sounds such as snoring, coughing, flatulence and more.
• Personalized Coaching: Take control of your sleep habits with AI-powered, personalized insights to help you get a better night's rest.*
• Smart Alarm & Bedtime: Find your ideal bedtime and wake up during your optimal sleep stage, designed to help you wake feeling less groggy.*
• Sleep Reports: A full, in-depth sleep report every time! Check last night's sleep details on your phone or Watch.*
• Auto Sleep: Log your Total Sleep Time, Total Restful Sleep Time, Avg. Sleeping Heart Rate, Sleep Rhythm, Sleep Disruptions, Sleeping Blood Oxygen, and more by wearing your Apple Watch to bed.
• Snore Tracking: Record your snoring (minimal, light, moderate, or heavy) and learn what improves your snoring.
• Customizable White Noise Library: A variety of sounds that can be mixed to create a one-of-a-kind soundscape!
• Sleeping Heart Rate Dip Tracking: Studies suggest that the more one's heart rate slows, or "dips", during sleep compared to waking may be better for cardiovascular and overall health.
• Sleep Rhythm Tracking: Track how consistently you sleep at the same time each day.
• Sleep Disruption Tracking: How often sleep is disrupted is an important indicator of sleep quality. Track and find out how to reduce sleep disruptions.*
• and more!
TECH DETAILS
---
• Simply place your iPhone bedside and activate the app when going to sleep. Or, wear your Watch to bed for Watch-based auto sleep tracking. Try both for the most complete picture of your sleep.
• SleepWatch integrates with the Health app to give you insight into your sleep and to enable Watch-based tracking.
CAUTION - IMPORTANT SAFETY & USE INFO
--
• Do not rely on SleepWatch for medical advice or diagnosis. SleepWatch is not a replacement or substitute for professional medical care.
• Use SleepWatch for informational, general wellbeing, and fitness purposes only.
• SleepWatch results are estimates only.
• Consult a doctor if you have any health concerns or before starting any exercise program. Do not self-adjust medications.
*SleepWatch Premium Membership is available with a monthly ($4.99/mo) or yearly ($39.99/yr) subscription. You can subscribe and pay through your iTunes Account. Payment will be charged to your iTunes account at confirmation of purchase. Your subscription will automatically renew unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will renew at the same cost.
* Terms of Service: http://sleepwatchapp.com/terms-of-service
* Privacy Policy: http://sleepwatchapp.com/privacy
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.