SoberSteps

"Reduce Alcohol Consumption with Proven Cognitive-Behavioural Therapy and Self-Hypnosis Techniques

**Achieve New Milestones with Our Sobriety Tracking App**

- No More Headaches
Wake up feeling refreshed and free from hangovers

- Enjoy a Good Night's Sleep
Enhance your sleep quality and boost your energy levels

- Keep your body shape
Lose weight by cutting down on empty calories

**The SoberSteps app features:**

- Find your Triggers
Uncover and tackle your unique triggers for alcohol cravings, setting the stage for a successful break from dependency. Learn to recognize patterns that lead to drinking urges and take control of your recovery process

- Manage your emotions
Master your emotions with our guided hypnosis sessions designed to reduce stress and anxiety. Adjust your emotional responses and stay calm and in control as you overcome your addiction

- Change your habits
Create sustainable lifestyle changes with our step-by-step approach to replacing harmful drinking habits with healthy alternatives. Gain the tools and insights needed to maintain these changes long-term, ensuring a healthier, alcohol-free life

- Improve Self-Esteem
Build resilience and improve your self-esteem through tailored exercises that enhance your sense of self-worth. Our program empowers you to see your potential and foster a positive mindset crucial for overcoming addiction.



For more information, please see our Terms and Conditions of Use:

Terms of service: https://sobersteps.app/terms-and-conditions/
Privacy policy: https://sobersteps.app/privacy-policy/"