You are using an outdated browser. Please
upgrade your browser to improve your experience.
Starting or stopping social distancing, work schedule changes, welcoming a child, and other major life events can disrupt our internal biological timekeeping
Social Rhythms
by The University of Michigan
What is it about?
Starting or stopping social distancing, work schedule changes, welcoming a child, and other major life events can disrupt our internal biological timekeeping. This timekeeping controls sleep, metabolism and even immune function. The Social Rhythms app uses data shared anonymously from HealthKit or your Fitbit account with research developed at the University of Michigan to customize reports on how your daily (circadian) clock has been impacted by life events. It also provides information on how proper circadian timekeeping can be restored.
App Store Description
Starting or stopping social distancing, work schedule changes, welcoming a child, and other major life events can disrupt our internal biological timekeeping. This timekeeping controls sleep, metabolism and even immune function. The Social Rhythms app uses data shared anonymously from HealthKit or your Fitbit account with research developed at the University of Michigan to customize reports on how your daily (circadian) clock has been impacted by life events. It also provides information on how proper circadian timekeeping can be restored.
Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
