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Yes, it is actually entirely possible to get a decent workout without ever leaving that indented spot on your couch where you always plop
Sofa Workout - Find Out How Your Sofa Might Be The Best Fitness Tool In Your Home (Premium)
by Alexandru Paduraru
What is it about?
Yes, it is actually entirely possible to get a decent workout without ever leaving that indented spot on your couch where you always plop. We asked fitness instructors for exercise routines that not only can be done at home, but can be done with your glutes firmly planted on a sofa (well, for most of the moves at least).
App Store Description
Yes, it is actually entirely possible to get a decent workout without ever leaving that indented spot on your couch where you always plop. We asked fitness instructors for exercise routines that not only can be done at home, but can be done with your glutes firmly planted on a sofa (well, for most of the moves at least).
The result is provided in the form of an efficient training that improves muscle strength and fat burning.
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AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
