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Sona Period & Calorie Tracker

Finally—a wellness tracker that actually works with your body

Finally—a wellness tracker that actually works with your body

Sona Period & Calorie Tracker

by Michelle Heinsimer

What is it about?

Finally—a wellness tracker that actually works with your body.

App Details

Version
2.1
Rating
NA
Size
55Mb
Genre
Health & Fitness
Last updated
July 1, 2025
Release date
June 18, 2025
More info

App Store Description

Finally—a wellness tracker that actually works with your body.

This isn’t just another calorie counter. Our app is designed to help you understand why you feel the way you do and what to do about it—based on your real life and your menstrual cycle.

We help you connect the dots between what you eat, how you feel, and what your body needs—day by day.

Whether you're aiming to boost your energy, reduce bloating, or finally feel in control of your nutrition, this app was built for you.

What You Can Do:

- Track your meals — Log your breakfast, lunch, dinner, and snacks in just a few taps.

- Get personalized tips — Beat cravings, reduce burnout, and support your hormones with cycle-based nutrition guidance.

- Sync with your cycle — Your insights adjust based on your current phase (period, follicular, ovulation, luteal).

- See the patterns — Spot trends in your mood, energy, cravings, and symptoms.

- Make informed choices — No fluff. Just smart, simple recommendations that help you feel better—fast.

Who It’s For:

This app is perfect for anyone who’s tired of guessing when it comes to their nutrition or wellness.

You want to feel good consistently—not just survive the week.

You’re done with one-size-fits-all plans that ignore your hormones.

You’re tracking to understand—not obsess.

You’re juggling life, work, and probably a few small humans too.

This is your new daily rhythm—rooted in science, built with care.

See our Terms of Service here: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Disclaimer:
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