Spleeft VelocityBasedTraining

Spleeft takes advantage of computer vision and the sensors of your phone to give you accurate data in an affordable way.

Validated against a linear transducer.
**Three benefits of Spleeft for your training**

1. Mean velocity in real-time without external devices requirement: get close to your phone, adjust app performance (it guides you), and automatically get the velocity of your exercises. If you don't know all the advantages of velocity-based training, keep reading to discover them.
2. Fatigue control between and during sessions: Spleeft can set velocity loss during a series too so that you can adjust the character of effort required for your workout and have enough energy for other specific training.
3. Resistance training tracking: each series and test will be saved in the history, allowing you to control and quantify your resistance training like never.

**Machine learning and augmented reality at your training**

Spleeft uses a scientifically validated Machine Learning model developed to its efficient use in mobile technologies. It's able to detect and track 33 corporal points accurately. That points are used by our algorithm to measure velocity and range of motion as accurately as your phone allows, besides being shown on screen to offer an augmented reality experience. Therefore App performance will be proportional to the ability of your mobile to use the powerful model.