Spring - Music for Fitness

Spring helps runners and walkers become faster, stronger, and healthier. Sync your footsteps to uplifting, personalized playlists to reach your fitness goal - whether that's running your first 5k, burning more calories, or setting a PR at your next marathon.

Start achieving your goals with Spring today.

MUSIC COACHING: The music is synced with your rhythm, helping you increase cadence, improve form and reduce the risk of injury.
100+ PLAYLISTS & STATIONS, sorted by genre, artist & BPM. New music added weekly.

Featured by Apple as Best New App and Best New Health & Fitness App. Recommended by Women’s Health, LA Times, Elle, Self Magazine & BuzzFeed.

KEY FEATURES

MUSIC COACHING
Spring automatically detects your cadence/steps-per-minute. Simply start moving and Spring will match the music to your rhythm. We’ll help you increase cadence, improve form and reduce the risk of injury.

GPS TRACKING
Track distance, pace and calories with Spring.

INTERVAL TRAINING
Design your own interval training programs, powered by music and tempo.

SUBSCRIPTION & BILLING DETAILS
Spring is free to download and comes with a 7-day free trial.

Spring Subscriptions ("Spring Subscription", "Spring Unlimited") can be cancelled at any time including during the free trial.

Payments will be charged to iTunes Account at confirmation of purchase. Spring Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period. Accounts will be charged for renewal within 24-hours prior to the end of the current period. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. You can manage your Spring Subscriptions and turn off auto-renewal by going to your Account Settings after purchase.

With your permission, Spring integrates with Apple’s Health App

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(1) “Effects of synchronous music on treadmill running among elite triathletes.”

Journal of Science and Medicine in Sport, 15, 52-57.

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CONNECT WITH SPRING
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NOTE: Continued use of GPS running in the background can decrease battery life.

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