Squeeze: Weight Loss

You may ask how it’s possible to lose weight without counting calories. Recent studies have shown that it’s possible to lose weight by compressing the total amount of time you eat every day into a 10 to 12-hour time period. This time period or eating duration aligns with your body’s Circadian Rhythm, otherwise known as your “internal body clock.”

How Squeeze helps you lose weight:
● Set your current weight, your goal weight and your goal eating duration
● Simply log every time you eat with the click of a button—it doesn’t matter what it is you ate or how many calories you ate. Just try to compress the amount of time you eat in a 24-hour period to 10-12 hours
● Squeeze will notify you if you’re forgetting to log your meals
● View daily, weekly, monthly and annual meal logs and progress toward your goals
● Watch the weight come off!