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Squeezy - NHS Pelvic Floor Muscle Exercises for CF

Squeezy CF has been reviewed, supported and endorsed by the CF Trust

Squeezy CF has been reviewed, supported and endorsed by the CF Trust

Squeezy - NHS Pelvic Floor Muscle Exercises for CF

by Living With Ltd
Squeezy - NHS Pelvic Floor Muscle Exercises for CF
Squeezy - NHS Pelvic Floor Muscle Exercises for CF
Squeezy - NHS Pelvic Floor Muscle Exercises for CF
Apple Watch
Squeezy Apple Watch App
Squeezy Offers Apple Watch App
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What is it about?

Squeezy CF has been reviewed, supported and endorsed by the CF Trust.

Squeezy - NHS Pelvic Floor Muscle Exercises for CF

App Details

Version
1.0.1
Rating
NA
Size
7Mb
Genre
Medical Health & Fitness
Last updated
February 26, 2017
Release date
November 10, 2016
More info

App Screenshots

Squeezy - NHS Pelvic Floor Muscle Exercises for CF screenshot-0
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Squeezy - NHS Pelvic Floor Muscle Exercises for CF screenshot-3

App Store Description

Squeezy CF has been reviewed, supported and endorsed by the CF Trust.

It is recognised that one impact of the exercise recommendations and airway clearance techniques for individuals with Cystic Fibrosis is that the pelvic floor can be put under strain, leading to pelvic floor dysfunction such as stress incontinence. This can happen to men and women, although it is more common in women. Pelvic floor muscle exercises can help to prevent and treat these problems, reducing pelvic floor, bladder and bowel symptoms and supporting the active lifestyle that is important for general health.

Squeezy CF has been designed by chartered physiotherapists specialising in Pelvic Health working in the NHS. It is suitable for everyone who wants to do pelvic floor muscle exercises (also called Kegel exercises). The app is particularly aimed at those who are seeing a specialist physiotherapist for problems connected to their bladder, bowels or pelvic floor muscles as it can be tailored to a specific exercise programme and set to remind you when to do your exercises. It is simple to use, discreet, informative and has helpful visual and audio prompts to support your exercise programme plus it maintains a record of the number of exercises you have completed.

Features:
• Apple Watch support! Be extra discrete, squeeze from your watch
• Customisable exercise plan
• “Professional mode” to help physiotherapists set detailed exercise plans for patients
• Visual, and audio guides for exercises
• Information and tips written by professional Pelvic Health physiotherapists
• Track and monitor your progress
• Write a short note after a completed exercise
• Simple and clear interface

Disclaimer:
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