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Start With Yoga

- Perfect for beginners, simple and easy to follow

- Perfect for beginners, simple and easy to follow

Start With Yoga

by I/O Assembly
Start With Yoga
Start With Yoga
Start With Yoga
Apple Watch
Start With Yoga Apple Watch App
Start With Yoga Offers Apple Watch App
Check the details on WatchAware

What is it about?

- Perfect for beginners, simple and easy to follow

Start With Yoga

App Details

Version
1.1
Rating
NA
Size
21Mb
Genre
Health & Fitness Lifestyle
Last updated
June 25, 2019
Release date
May 24, 2019
More info

App Screenshots

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App Store Description

- Perfect for beginners, simple and easy to follow
- Create your own routines and share them with your friends
- No subscriptions or in-app purchases
- Over 50 positions for you to create your own workouts
- Comes preset with 5 routines, which you can use, copy, edit and modify and share
- Simple visual guides to each position shown on your Apple Watch
- Works without your iPhone, complete routines using just your Apple Watch

About Start with Yoga
There are many types of yoga and many approaches to it. This app is inspired by the philosophy behind Hatha yoga, designed to create comfortable and steady body positions that allow control of the mind. Focus through each of the positions should be on breathing in order to unblock the mind and the body.

The positions or asana in the app are not too advanced, the intention is to bring simple postures that most beginners can practice to develop strength in their bodies but also to allow them to quieten their mind.

For those new to yoga, these positions should be able to be practiced without discomfort or strain. If you feel pain please stop. These positions should not be attempted by those who are pregnant or have joint or musculoskeletal problems, without consulting an experienced Yoga teacher or Doctor. When practising please clear a space free of furniture.

Start with Yoga uses Apple Health to manage your routines.

Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to [email protected] and your information will be removed.