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Learn to hold your breath for 3 minutes

Static Apnea Trainer

by Stefan Scheler

What is it about?

Learn to hold your breath for 3 minutes. Static Apnea Trainer provides breathing exercises that help your body to adapt to lower oxygen levels. Most of these exercises consist of breath holds and rests with specific lengths — apnea tables or static tables (apnea training based on repeated intervals of breath holds). They are mostly used in freediving but they can be very beneficial when practicing other sports or just for meditation and relaxation moments.

App Details

Version
1.0.5
Rating
(1)
Size
42Mb
Genre
Sports Health & Fitness
Last updated
May 24, 2023
Release date
April 10, 2023
More info

App Screenshots

App Store Description

Learn to hold your breath for 3 minutes. Static Apnea Trainer provides breathing exercises that help your body to adapt to lower oxygen levels. Most of these exercises consist of breath holds and rests with specific lengths — apnea tables or static tables (apnea training based on repeated intervals of breath holds). They are mostly used in freediving but they can be very beneficial when practicing other sports or just for meditation and relaxation moments.

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