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Stay Happy

Want to be more present in life, increase your willingness to forgive, and be more grateful for what you have

Want to be more present in life, increase your willingness to forgive, and be more grateful for what you have

Stay Happy

by Mental Workout Inc.

What is it about?

Want to be more present in life, increase your willingness to forgive, and be more grateful for what you have? This app will change your view on life through exercises based on positive psychology, proven to increase happiness.

App Details

Version
2.0
Rating
(58)
Size
168Mb
Genre
Health & Fitness Medical
Last updated
June 28, 2009
Release date
June 28, 2009
More info

App Store Description

Want to be more present in life, increase your willingness to forgive, and be more grateful for what you have? This app will change your view on life through exercises based on positive psychology, proven to increase happiness.

The 11 exercises and meditations are written and narrated by Stephan Bodian, author of Meditation For Dummies®.

HIGHLIGHTS:

- Lift your mood, raise your self-esteem, and deepen your sense of meaning and connectedness
- Live in the joy and completeness of the present moment
- Develop a kind and loving attitude toward others
- Release old pain and realize new levels of love and connectedness
- Let go of the past, discover gratitude for the many gifts life brings

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