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The essential drills, skills and training techniques used by the world's best coaches to teach beginners and improvers in the Olympic lifts: the snatch and the clean and jerk
Stemlerfit Olympic Weightlifting
by CFLDN LTD
What is it about?
The essential drills, skills and training techniques used by the world's best coaches to teach beginners and improvers in the Olympic lifts: the snatch and the clean and jerk. Compelling, immersive image sequences, movies and articles. Ideal for home training, or as a teaching aid for personal trainers. Includes guides to the squat, front squat, overhead squat, deadlift, Romanian deadlift, Good Mornings, press, push press, push jerk and split jerk. For the improvers, concepts like the 3 pulls, triple extension and the "s" pull are key. The official Stemlerfit app.
App Screenshots
App Store Description
The essential drills, skills and training techniques used by the world's best coaches to teach beginners and improvers in the Olympic lifts: the snatch and the clean and jerk. Compelling, immersive image sequences, movies and articles. Ideal for home training, or as a teaching aid for personal trainers. Includes guides to the squat, front squat, overhead squat, deadlift, Romanian deadlift, Good Mornings, press, push press, push jerk and split jerk. For the improvers, concepts like the 3 pulls, triple extension and the "s" pull are key. The official Stemlerfit app.
For a video preview of this incredible app, go to:
https://www.youtube.com/watch?v=fKQevDqJXfk
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AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
