Street Fighting Workout: The Best Exercise Routine For Self-Defense (Premium)

Learning how to street fight with the skill and confidence of a sesoned fighter is something that can certainly be achieved.
However,it will require a bit of dedication on your part. But, if you are willing to do some serious studying as well as some practical self-defense training you could learn the skills necessary to win a street fight.
With this application we provided the best and most complete work-out for someone to use when training for self-defense,one that consists of compound exercises and exercises designed to strengthen one's core. Having a solid base is a must to one's survival when being attacked.