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StrengthMark

StrengthMark is designed for tracking workouts and progress in:

StrengthMark is designed for tracking workouts and progress in:

StrengthMark

by Salt River Software, LLC
StrengthMark
StrengthMark
StrengthMark

What is it about?

StrengthMark is designed for tracking workouts and progress in:

StrengthMark

App Details

Version
1.56
Rating
(30)
Size
6Mb
Genre
Health & Fitness Sports
Last updated
March 31, 2017
Release date
January 2, 2013
More info

App Screenshots

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App Store Description

StrengthMark is designed for tracking workouts and progress in:

• Powerlifting
• Strongman
• Olympic weightlifting
• General strength training
• Bodybuilding

Train your way. It's not just another fitness app. StrengthMark is your training app.

Here is how StrengthMark helps you log your workouts:

• HUGE EXERCISE SELECTION - Create your own or choose from over 900 different exercises for strength training, conditioning, mobility, powerlifting, strongman events, and Olympic lifts to build your workouts.
• WEIGHT PERCENTAGES - Use sub-maximal percentages to plan and scale your workouts.
• CUSTOM TEMPLATES - Create templates based on existing workouts to repeat and scale a series of workouts.
• COPY SCALED - Cut, copy, and paste individual sets or copy sessions with sets scaled to your current one rep maxes.
• GIANT SETS - Use giant sets and supersets to add another dimension to your training.
• PLATE CALCULATOR - See what plates you need to make your goal weight, automatically. Adjust the barbell weight to your gym’s equipment.
• PERSONAL RECORDS + HISTORY - Review your personal records using weights and reps of your favorite exercises like the deadlift, squat, bench press, snatch, clean and jerk, Atlas stone load, and more. For each personal record, you can view the full history of past PRs to get an idea of how you’ve been improving over time.
• ONE REP MAX CALCULATOR - Use the one rep max calculator to establish a baseline for a training program.
• UNITS - Support for US Customary system and metric units.
• STOPWATCH - Use the audible stopwatch as a timer bell and at intervals for interval training.
• LAPS - Record multiple laps per set using a built-in stopwatch and choose the best time for your records.
• TRAINING NOTES - Enter instructions from your trainer in the goal notes and notes on adjustments for next time in the actual notes.
• FLEXIBLE ORGANIZATION - Use multiple sessions to split up your workouts for strength and conditioning.