Strenia - Lifting Tracker

Strenia is your ultimate strength training companion. Track workouts, manage routines, and monitor progress with intelligent metrics designed for serious lifters. The goal is to minimize your time in our app and maximize your workouts.

Do you have a note that tracks your current workout? I did as well...until I developed Strenia.

• Custom routines with adaptable sets, reps and weights
• Real-time exercise tracking with automatic 1RM calculations
• Personal record detection across all rep ranges
• Workout intensity metrics to optimize training zones
• Exertion-based planning to guide progressive overload
• Comprehensive volume and progress tracking
• Secure iCloud sync across all your devices

Strenia uses the Epley formula to estimate your one-rep max from working sets, helping you track true strength gains regardless of rep range. The intuitive interface lets you focus on your training while our smart algorithms handle the calculations.

Whether you're training for strength, hypertrophy, or endurance, Strenia provides the data you need to maximize results. Track your journey with scientific accuracy and watch your numbers climb.

Your data stays private via iCloud. No third-party servers, no data collection - your training data belongs only to you.

Download Strenia today and transform your strength training with intelligent tracking.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/