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Stress Less Cards

Do you want to experience less stress and more life

Do you want to experience less stress and more life

Stress Less Cards

by HeySun
Stress Less Cards
Stress Less Cards
Stress Less Cards

What is it about?

Do you want to experience less stress and more life? Get into the right headspace and calm your nerves with the help of the Stress Less Cards. Make easy, stress and anxiety relief exercises amidst your busy everyday life. Soothe, keep calm and start your first 5 exercises right away without registration.

Stress Less Cards

App Details

Version
1.22
Rating
NA
Size
82Mb
Genre
Health & Fitness Lifestyle
Last updated
April 14, 2017
Release date
January 11, 2016
More info

Stress Less Cards is FREE but there are more add-ons

  • $5.99

    Unlock the full version

App Screenshots

Stress Less Cards screenshot-0
Stress Less Cards screenshot-1
Stress Less Cards screenshot-2
Stress Less Cards screenshot-3

App Store Description

Do you want to experience less stress and more life? Get into the right headspace and calm your nerves with the help of the Stress Less Cards. Make easy, stress and anxiety relief exercises amidst your busy everyday life. Soothe, keep calm and start your first 5 exercises right away without registration.

FEATURES

• 50 soothing, stress and anxiety relief exercises that make use of Mindfulness, NLP (Neuro-linguistic programming) and other efficient stress management techniques.
• 28 exercises with spoken guidance (guided meditation) with an option for relaxing music.
• 10 minutes or shorter guided audio exercises for your stress management.
• Keep calm and surprise yourself with a random exercise.
• Reduce anxiety with your favorite exercises by using mindfulness and guided meditations.
• Soothe, calm your nerves and get some headspace by creating reminders to relieve the stress and anxiety on a regular basis.


The diverse exercises of the Stress Less Cards app are already used by many doctors in occupational health care, psychologists, psychiatrists, therapists and trainers. Get rid of anxiousness with Stress Less Cards!

Ideal for:

• Stress and anxiety relief with guided meditations
• Soothing voice guidance that helps to calm down and relax
• Stress reduction for a better sleep
• Feel better by reducing mental and emotional strain

The stress and anxiety management exercises are divided into six categories: noticing your body, breathing, watching and observing, awakening positive emotions, visualization, and conscious action.

Please feel free to contact us with your feedback or suggestions at [email protected]
We love to hear from you!

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Facebook: https://www.facebook.com/stresslesscards
Instagram: https://instagram.com/stresslesscards

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Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to [email protected] and your information will be removed.