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Feeling overwhelmed by stress and anxiety

Stress Less Mom

by Yaohui Wang

What is it about?

Feeling overwhelmed by stress and anxiety?

App Details

Version
1.1.1
Rating
NA
Size
1Mb
Genre
Health & Fitness
Last updated
July 15, 2025
Release date
July 7, 2025
More info

App Store Description

Feeling overwhelmed by stress and anxiety?
Stress Less Mom is a minimalist wellness app that helps you quickly find calm and build healthy relaxation habits—anytime, anywhere.
Key Features:
Multiple Breathing Techniques: Includes 4-7-8 Breathing, Box Breathing, Triangle Breathing, Resonance Breathing, and more. Each method is guided with intuitive visuals and haptic cues—no experience needed.
Customizable Sessions: Choose session lengths from 1 to 5 minutes to fit your schedule.
Personalized Themes: Light, Dark, or Auto—comfortable for any environment.
Daily Reminders: Set reminders to make relaxation a natural part of your day.
Pro Upgrade: Unlock unlimited reminders and create your own custom breathing schemes for a fully personalized experience.
Progress Tracking: View your training history and see your improvement over time.
Bilingual Support: Full English and Simplified Chinese localization.
No clutter, no distractions—just a clear path to inner peace through the power of your breath.

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