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Stress Less TRE

Stress Less by TRE stands for Tension & Trauma Releasing Exercises

Stress Less by TRE stands for Tension & Trauma Releasing Exercises

Stress Less TRE

by TRE LLC
Stress Less TRE
Stress Less TRE
Stress Less TRE

What is it about?

Stress Less by TRE stands for Tension & Trauma Releasing Exercises. TRE is a simple technique, developed by Dr. David Berceli, that uses exercises to release stress or tension from the body that accumulates from every day circumstances of life, from difficult situations, immediate or prolonged stressful situations, or traumatic life experiences (i.e., natural disasters, social or domestic violence). This app is designed to teach you more about TRE, take you through the exercises with step-by-step instructions, and provide you with tools to track your progress. By using this app we hope you will join thousands of people from all over the world who have experienced healing from chronic stress, emotional trauma, and everyday tension and anxiety. TRE โ€“ release, rebalance, renew

Stress Less TRE

App Details

Version
1.0.7
Rating
(9)
Size
3Mb
Genre
Medical Health & Fitness
Last updated
December 15, 2015
Release date
April 7, 2014
More info

App Store Description

Stress Less by TRE stands for Tension & Trauma Releasing Exercises. TRE is a simple technique, developed by Dr. David Berceli, that uses exercises to release stress or tension from the body that accumulates from every day circumstances of life, from difficult situations, immediate or prolonged stressful situations, or traumatic life experiences (i.e., natural disasters, social or domestic violence). This app is designed to teach you more about TRE, take you through the exercises with step-by-step instructions, and provide you with tools to track your progress. By using this app we hope you will join thousands of people from all over the world who have experienced healing from chronic stress, emotional trauma, and everyday tension and anxiety. TRE โ€“ release, rebalance, renew