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The aim of this app is to help individuals, particularly International Baccalaureate students, relieve stress

Stress Management Methods

by Jugal Vijayvargiya

What is it about?

The aim of this app is to help individuals, particularly International Baccalaureate students, relieve stress.

App Details

Version
5.57.8
Rating
NA
Size
64Mb
Genre
Medical Health & Fitness
Last updated
February 15, 2017
Release date
February 15, 2017
More info

App Screenshots

App Store Description

The aim of this app is to help individuals, particularly International Baccalaureate students, relieve stress.
The app explains how stress affects the immune system, common symptoms of stress, and 4 stress management methods: physical activity, yoga, acupressure, and mindfulness meditation.

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