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Need a little more calm in your life

Stress Reduction -Guided Meditation for Relaxation

by Dean John

What is it about?

Need a little more calm in your life? Stress Reduction is a friendly app that will bring more clarity, joy, and peace of mind into your life, at work or at home. This app offers a range of self-help methods for people who are serious about learning to manage their anxiety and can help you meditate, sleep, relax and much more. Established methods of self-help have been combined with high standards of usability to provide an engaging, flexible, and practical resource.

App Details

Version
1.2
Rating
NA
Size
28Mb
Genre
Health & Fitness
Last updated
January 17, 2017
Release date
November 18, 2016
More info

App Screenshots

App Store Description

Need a little more calm in your life? Stress Reduction is a friendly app that will bring more clarity, joy, and peace of mind into your life, at work or at home. This app offers a range of self-help methods for people who are serious about learning to manage their anxiety and can help you meditate, sleep, relax and much more. Established methods of self-help have been combined with high standards of usability to provide an engaging, flexible, and practical resource.

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