StretchAssist

StretchAssist - Stretch Assistant is a unique app designed to help you improve your flexibility, strengthen your muscles and generally improve your physical condition through stretching. This innovative app offers a wide range of stretching exercises customized to your fitness level and physical capabilities.
The StretchAssist app offers a variety of exercises for all muscle groups, from neck and back to legs and hips. You'll be able to choose exercises depending on which muscles you need to stretch or strengthen, and track your progress toward your goals.
One of the key features of StretchAssist is the ability to customize the intensity and duration of the exercises. You'll be able to choose the optimal time to stretch each muscle group and control the level of exertion depending on your current condition and fitness.
Whether you are a professional athlete, fitness enthusiast or just want to keep your body in good shape, StretchAssist will help you achieve your goals and improve your quality of life through regular stretching and flexibility exercises.