StretchFit app is a handy application which you carry anywhere in your phone
StretchFit- Fitness Workouts
What is it about?
StretchFit app is a handy application which you carry anywhere in your phone. It provides body stretching workouts for its user. These workouts are really handy and useful for workaholics when needed a timeout as you can do these workout anytime anywhere.
App Screenshots
App Store Description
StretchFit app is a handy application which you carry anywhere in your phone. It provides body stretching workouts for its user. These workouts are really handy and useful for workaholics when needed a timeout as you can do these workout anytime anywhere.
There are many benefits to regular stretching. It provides body health, flexibility and mobility. Stretching increases blood flow reducing stress and anxiety. Not only it improves our body posture but also very positively affects our overall mental and physical daily performance.
You can set schedule according to your need by setting up reminders for specific workout which can be set on or off from reminders section. Voice assistance is also available in each workout. App also tracks day-wise progress of each workout and you can view your progress from progress section.
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