Strong Body App

Strong Body App provides access to multiple fitness training programs designed by some of the world’s leading trainers. Find one to suit you and switch when you’re ready to progress or fancy a change. Try it now with a 7 day free trial, cancel anytime.

Choose from Strength Training, HIIT, Pilates, Yoga, Abs, Booty, Barre, Ninja and equipment free or gym based programs. Strong Body App has a program for every fitness level that you can enjoy anytime, anywhere in the world and access to delicious recipes to fuel your body through training.

Feel good by doing good! As you work towards your personal fitness goals, you’ll be helping kids stay healthy and active through charity. Every session you complete goes towards helping prevent childhood obesity as we donate skipping ropes to children around the world.

Choose from:

BECOME A NINJA – BEGINNER | INTERMEDIATE
• Designed by two of Australia’s favourite Ninja Warriors – The Disco Ninja and Modern Mowgli
• 4 week programs with 4-5 workouts per week
• Builds strength, endurance and overall fitness

TRM 12 MINUTE ABS – BEGINNER | ADVANCED
• Designed by Tim Robards of The Robards Method
• 3-4 workouts per week, 12-16 minute sessions
• Add to existing training

YOGA STRETCHES
• A yoga-inspired stretch sequence by yoga instructor Swedish Alex
• A one-off 20 minute workout that can be done anywhere, anytime
• Suitable for all fitness levels

10 MINUTE | 15 MINUTE HIIT CIRCUITS
• Get trained by world champion fitness model Health Man Mark
• HIIT programs designed for efficient results
• One-off workouts you can add to your existing program

LEAN AND TONED ABS
• Brought to you by yoga instructor Swedish Alex
• A 6 week abs program to add to an existing program or do stand-alone
• Suitable for all fitness levels

ARMAGEDDON
• The perfect arms workout for any fitness level
• Mark Robinson gives you step by step instruction
• A 20 minute workout to give you arm gains like never before

BOOTY WORKOUT
• A cheeky 30 minute workout by Betsy Burnett
• No equipment needed to train your booty!
• A one-off workout, do it anytime

BARRE
• Join fitness expert and Instagram influencer, Molly Gay
• A 25 minute virtual class to do as often as you like
• Train anywhere, no equipment needed

HIIT PILATES
• Brought to you by Pilates instructor and personal trainer, Laura Halls
• A 4 week program with 30-40 minute full body workouts
• Get your body lean and defined!


SBA includes:
- Multiple goal-orientated programs designed by some of the world’s leading fitness trainers
- Easy to follow step-by-step instructions and imagery of every exercise
- Audio cues to keep you motivated and guide you through your workouts
- A time tracker so you don't miss a beat
- A scorecard to track your progress every step of the way
- A range of inspiring recipe collections to help fuel your training

How it works:
Strong Body App is free to download and all customers are welcome to a free 7 day trial period. Should you choose to continue use after the trial we offer monthly, quarterly or annual auto-renewing subscription options which provides access to all programs and recipes within the app .

Payment will be charged to your credit card through your iTunes account at the end of your 7-day free trial. Subscription renews automatically unless auto-renew is turned off at least 24 hours prior to the end of the subscription period. Any unused portion of a free trial period will be forfeited when a subscription is purchased.

Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for an unused portion of the term. Read our full Terms of Service and Privacy Policy at https://www.strongbodyapp.com/terms-of-use/