Strong Sexy Mammas

#1 fitness app for modern moms. Strengthen your entire body while also transforming abs butt and pelvic floor.

Quick workouts range from beginner to advanced classes.

We also offer pregnancy and postnatal fitness.

These are specialized classes just for busy moms.

Strong Sexy Mammas is for all fitness levels and coached by celebrity fitness trainer & TV host Anna Kooiman.

This App Starter Membership is only $19.99 per month and includes a workout library of 150+ quick classes to help you feel confident and empowered in body and mind.

HURRY! Join now. Get special bonuses like simple smoothies and high protein recipes to help you maximize fitness efforts and get toned. Plus! A Virtual Mom Community and Mom Fitness Starter Kits (e-books and medical interviews).

Our classes are *coached* workouts, which are much BETTER than the DIY exercises you get with most fitness apps.

NEW! Memberships include pre-scheduled workouts inside a new calendar feature. As a member, you'll be able to access a massive library of classes to choose from yourself... But our brand new calendar feature takes out the guess-work... This removes overwhelm. Yay! One less decision to make.

Coach, Anna Kooiman keeps the workouts quick to help you stay consistent despite your hectic mom-life.

Exercises are designed specifically for a mother's body. Of course we help you get toned! But this app is so much MORE than that.

Classes can also reduce back pain, bladder leakage, intimacy struggles because of weak pelvic floor, difficulty with orgasm, improve prolapse symptoms, poor posture and diastasis recti bulging belly.

Are you frustrated by not getting results with other fitness programs?

Sit-ups and running aren't working?

Are you overwhelmed about where to start or simply need help staying motivated?

You need this app!

Strength training. Cardio. Flexibility. Pelvic floor and core.

Included in the Strong Sexy Mammas app:

• 150+ home workouts designed for a mother's body
• Add favorite videos to your Favorites to easily find again
• Download videos and audio files for watch and listen to while offline
• Private Virtual Community to get support, advice and accountability
• Easily cast videos from your phone to your Chromecast or AirPlay-enabled devices

COACH:

Anna Kooiman. Celebrity trainer and TV host.

Anna has more than a decade of experience coaching moms in group exercise. She has trained 1000's of women and is ready to help you reach your health goals too!

Anna is an ACE certified personal trainer, women's fitness specialist, pregnancy and postnatal corrective exercise specialist, diastasis and core consultant.

NOTE: Along with the Starter Membership that can be purchased here in the app store...

We also offer the following premium programs for upgrade on our website and accessed inside the app:

• Abs After Baby: 3-phase, step-by-step framework to transform abs, butt, & pelvic floor

• Strength Training for Moms 101: Strength + Pelvic Floor

• Pregnancy Fit School (pregnancy program)

• Mamma Fit School (beginner and postnatal program)

• Mamma Strong School (intermediate program)

• Mamma Fierce School (advanced program)

BEST FITNESS FOR MOMS

Strong Sexy Mammas and Anna Kooiman have been featured on TV shows across the world.

Sign-up for the Starter Membership today and start working out with this vibrant community of moms on a journey to have a fit and empowered motherhood.

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