You are using an outdated browser. Please upgrade your browser to improve your experience.
STS Online

Accountability

Accountability

STS Online

by STS Active LLC.
STS Online
STS Online
STS Online
Apple Watch
STS Online Apple Watch App
STS Online Offers Apple Watch App
Check the details on WatchAware

What is it about?

Accountability. Discipline. Structure. Motivation. Sustainability. Results. All six of these principles are the foundation of our online training system at STS. No matter whether you’re a fitness newcomer, or a top-level athlete, our team of experienced fitness professionals are here to guide you step-by-step based on your goals, according to your schedule, in a platform that will fit your budget. Services include: Live-stream 1-on-1 coaching sessions, custom written plans tailored to your individual training goals, access to a comprehensive exercise library + pre-recorded workouts, strength and conditioning program subscriptions. You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach.

STS Online

App Details

Version
7.137.0
Rating
(6)
Size
164Mb
Genre
Health & Fitness
Last updated
July 21, 2024
Release date
April 27, 2023
More info

App Screenshots

STS Online screenshot-0
STS Online screenshot-1
STS Online screenshot-2
STS Online screenshot-3
STS Online screenshot-4
STS Online screenshot-5

App Store Description

Accountability. Discipline. Structure. Motivation. Sustainability. Results. All six of these principles are the foundation of our online training system at STS. No matter whether you’re a fitness newcomer, or a top-level athlete, our team of experienced fitness professionals are here to guide you step-by-step based on your goals, according to your schedule, in a platform that will fit your budget. Services include: Live-stream 1-on-1 coaching sessions, custom written plans tailored to your individual training goals, access to a comprehensive exercise library + pre-recorded workouts, strength and conditioning program subscriptions. You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach.

FEATURES:

- Access training plans and track workouts
- Follow along to exercise and workout videos
- Track your meals and make better food choices
- Stay on top of your daily habits
- Set health and fitness goals and track progress towards your goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message your coach in real-time
- Be part of digital communities to meet people with similar health goals and stay motivated
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition

Download the app today!

Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.