Harness the Power of Morning Sunlight
SunDose!
What is it about?
Harness the Power of Morning Sunlight
App Store Description
Harness the Power of Morning Sunlight
Sundose! makes it easy to build a consistent morning sunlight habit - one of the most powerful yet overlooked health practices. Just 10-30 minutes of morning sunlight can transform your sleep, mood, and energy levels.
Benefits of Morning Sunlight:
• Regulate your circadian rhythm for better sleep
• Boost your mood and energy levels
• Improve focus and mental clarity
• Support vitamin D production
• Enhance overall well-being
Key Features:
• Simple, beautiful sunlight tracking
• Personalized daily goals based on your location
• Streak tracking to build consistency
• Detailed statistics and progress visualization
• Educational content on sunlight benefits
• Reminders to help maintain your habit
Premium Features:
• Key Health Metrics: Track Vitamin D Score, Sleep Optimization, and Consistency
• Personalized Daily Plan: Optimal morning & evening light windows with weather & UV info
• AI-Powered Insights: Custom analysis and tips based on your sunlight patterns
Based on Science:
Sundose! incorporates research on circadian biology and sunlight exposure to help you optimize your daily routine for better health outcomes.
Download Sundose! today and make morning sunlight a cornerstone of your wellness routine!
Privacy Focused:
Your health data stays private. Location data is only used to provide accurate sunlight recommendations.
Terms of Use (EULA) URL: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy URL: https://www.privacypolicies.com/live/55054f53-fa7c-4f19-bb6d-f407d8c04c83
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