Alcohol tracker
SuperMe - Better you!
What is it about?
Alcohol tracker
App Store Description
Alcohol tracker
SuperMe will help anybody no matter how often and how long you have been consuming alcohol. No tricks and cheats, no intimidation and moralizing, just simple, fun and useful information. It doesn't takes a lot of time and will. Thanks to SuperMe, the observer over time grows his conscious desire to consume alcohol less often.
How it works?
Mark the days with red glasses when you consume alcohol. Try to watch your habits impartially and draw conclusions for yourself in a few months and at the end of the year.
Why?
Despite the fact that many do not imagine holidays without alcohol, the idea to minimize its consumption can become one of the best in your life. Even several weeks of abstinence produce fruitful results: sleep and pressure improve, hormonal background and so on are normalized.
“The goal is for those who want to win once. The system is for those who want to win again and again. ” It is necessary not to focus on goals, but to develop a new system of habits.
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