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Sweat: Kayla Itsines Fitness
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Hit the beach looking great

A dedicated female fitness community, Sweat with Kayla features quick workout that last just 28 minutes and require minimal or no equipment

Sweat: Kayla Itsines Fitness

by The Bikini Body Training Company Pty Ltd
Sweat: Kayla Itsines Fitness
Sweat: Kayla Itsines Fitness
Sweat: Kayla Itsines Fitness
FREE in the App Store

A dedicated female fitness community, Sweat with Kayla features quick workout that last just 28 minutes and require minimal or no equipment.

Apple Watch
Sweat: Kayla Itsines Fitness Apple Watch App
Sweat: Kayla Itsines Fitness Offers Apple Watch App
Check the details on WatchAware

What is it about?

Sweat with Kayla is designed to help women become more confident with their bodies and be ready to hit the beach. Available in eight different languages, it provides weekly exercise, workout, and coaching recommendations. Along with workouts, you can also take advantage of daily meal plans, shopping lists for healthy food, and more. There is also more than 300 pages of education to learn more about how to build and maintain a healthy lifestyle. After a free, seven-day trial, a $19.99 per month subscription is required.

Sweat: Kayla Itsines Fitness

For those who...

  • Are women looking to tone their body for beach season or anytime of the year.
  • Like short workouts under 30 minutes long.

Not for those who...

  • Aren't looking to get bikini-body ready.
  • Are men.
  • Don't want another app subscription.

Why we love it

From exercise to nutrition, this app really has you covered. Along with all the great information, you can complete exercises from the comfort of your own home and leverage friends and the entire app community to stay accountable.

App Screenshots

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Sweat: Kayla Itsines Fitness has stickers

like these

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Sweat: Kayla Itsines Fitness messages sticker-1
Sweat: Kayla Itsines Fitness messages sticker-2
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Sweat: Kayla Itsines Fitness messages sticker-10
Sweat: Kayla Itsines Fitness messages sticker-11
and more
AT&T
08:34
Alexander

App Details

Version
3.7.1
Rating
(11399)
Size
99Mb
Genre
Health & Fitness Lifestyle
Last updated
July 25, 2018
Release date
November 18, 2015
More info

Sweat: Kayla Itsines Fitness is FREE but there are more add-ons

  • $19.99

    Sweat with Kayla Subscription

  • $19.99

    Sweat with Kayla Subscription

  • $19.99

    Sweat Subscription

  • $19.99

    Sweat with Kayla Subscription

  • $19.99

    Sweat with Kayla Subscription

  • $54.99

    Sweat with Kayla Subscription

  • $54.99

    Sweat Quarterly Subscription

  • $19.99

    Sweat with Kayla Subscription

  • $54.99

    Sweat Subscription

  • $12.99

    Sweat with Kayla Subscription

App Store Description

Sweat with Kayla Itsines BBG Program, join the world’s biggest female fitness community and fast track your journey to Bikini Body Confidence! Join now for 7 days of fitness training for free!

Together, Kayla Itsines, Sjana Elise Earp and Kelsey Wells join Sweat’s mission of helping women live their best life through health and fitness.

Sweat is the home of women’s health and fitness, now hosting multiple trainers and programs:
• Kayla Itsines’ BBG program includes high-intensity plyometric training using minimal space and equipment. Kayla also has BBG Stronger, a weights-based program for gym goers.
• Sjana Elise Earp’s yoga program includes Vinyasa-style resistance and yin-based recovery flows to improve strength, flexibility and posture.
• Kelsey Wells’ post-pregnancy program includes resistance workouts designed to increase core strength and improve posture for new mums.
• Kelsey Wells’ weight-training program includes gym-based resistance workouts for women to increase lean muscle and improve strength.

The goal isn’t weight loss, it’s to help women around the world feel happy in their own bodies and bikini body confident. Feel comfortable in your own skin with fitness training and coaching from Kayla Itsines, Sjana Elise Earp and Kelsey Wells.

Fitness and Workouts
• Get your fitness on track in just 28 minutes per day!
• At home workouts. Get your female fitness workouts completed from the comfort of home, from cardio to resistance training.
• Gym-based workouts now available!

Nutrition
• Professional nutrition and coaching. Choose from daily meal plans and menus including recipes customisable for standard, vegetarian, pescetarian, lacto-vegetarian, ovo-vegetarian and vegan eating preferences.

Motivation
• Compare progress pictures side-by-side privately, or share them with friends and Sweat Community to stay accountable
• Over 300 pages of educational content to expand your knowledge on fitness, nutrition, weight loss and maintaining a healthy lifestyle
• Compete with other women in global female fitness challenges or compete with your friends and share your results with the community

• Available in 8 languages (English, German, French, Italian, Spanish, Portuguese, Dutch and Chinese (Simplified))

Sweat has Apple’s HealthKit integrated. The app will provide heart rate, calories and step counting metrics for all exercise and workouts.** Metrics tracked and available to the user are dependent on device model.
• Complete entire workouts from your watch with no need for your phone.
• See metrics throughout your workout and push yourself to the limit.
• Haptic and audio notifications to stay motivated.
• Easily track your workouts using the Apple Watch Activity Ring.
• Have the freedom to jump between workouts on your phone and watch.

Enjoy beginner fitness workouts from the comfort of home or exercise with advanced workouts in the gym. You’ll always be supported by a growing global community of bikini body confident women while you sweat!

Take control of your health and fitness and download Sweat today!

SUBSCRIPTION PRICING & TERMS
Sweat is free to download. Ongoing use requires an active subscription, available on monthly or yearly basis. Customers who choose a monthly subscription are eligible for a free 7-day trial period. Yearly subscriptions billed the total annual fee from purchase date. Monthly subscription users billed per month.

Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.

Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms of Service and our Privacy Policy at http://www.kaylaitsines.com/pages/terms-and-conditions

Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to [email protected] and your information will be removed.