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What is it about?
Let's say you want to graduate from the seven-minute workout, but don't have the finances for a personal trainer. Give Sworkit a try. This app is great alternative to a personal trainer. Create a custom workout for yourself from Sworkit's library of over 160 exercises. Filter exercises by area of body or exercise type.
For those who...
- Wish they had a personal trainer
- Find that too much structure can get boring after a while
Not for those who...
- Want to stick to a simpler routine
Why we love it
We love this app because it allows you to get into your own custom workout routine, just as if you had a personal trainer. It also includes a wide variety of exercises, including yoga as well.
Sworkit Fitness & Workout App is FREE but there are more add-ons
App Store Description
Millions have used Sworkit to live healthier lives and for good reason. No gym (or excuses) needed, just Sworkit Fitness. If you’ve ever felt too busy, too intimidated, or too unmotivated to exercise, give us a try.
Does it cost anything?
Yes, there’s a subscription to become a premium Sworkit Fitness member (see below), but you can do a limited amount of workouts for free, with no obligation to buy, and no hidden billing! A premium subscription not only gives you access to an effective and simple fitness experience you can do anytime and anywhere, but it also helps provide free access to students and teachers via our Sworkit Youth Initiative. You can always access our kids' workouts completely for free, forever.
Is it legit?
We were rated #1 by a scientific collegiate study assessing fitness apps based on safety, their ability to help people progress in their fitness levels, the effectiveness of their workouts, and other science-y guidelines set by the ACSM (American College of Sports Medicine). Not to mention, we've delivered almost 100 million workouts to people from beginners to athletes.
Why Sworkit Fitness?
Whether you’re looking to lose weight, tone up gain muscle, improve your flexibility or endurance, Sworkit Fitness is here for it.
Who is this app made for?
We made Sworkit Fitness for people who are new to fitness or people who want to supplement their current fitness habits - whether you’re a new mom who can't make too much noise, a dad no longer digging that “dad-bod”, a traveler, or a busy professional. Additionally. we have a full library of kids' workouts, perfect for any young ones in your lives, whether your a teacher, a parent, a coach, or anyone who interacts with youth.
What can Sworkit Fitness do for me?
• Get started on a 6-week program to get "Leaner," "Fitter," or "Stronger." These plans, for beginner, intermediate, or advanced levels, include weight loss, HIIT, Tabata, cardio, strength, yoga, pilates workouts, and more!
• Over 500 bodyweight and small equipment exercises and 300+ customizable workouts.
• Create your own workouts from scratch or personalize any workout by adding or removing exercises.
• Workout anytime, anywhere. Traveling? No gym? No personal trainer? No problem.
• Working with a Physical Therapist? We've got exercises ready for you.
• 1-on-1 assistance from certified personal trainers is just a click away in your app
• Access to our Web App lets you Sworkout on any device - mobile, tablet, desktop, and AppleTV
• Sync your workouts to MyFitnessPal, Strava, and the Apple Health app. For Apple Health, you can allow Sworkit to save workouts and energy burned.
Subscriptions to Sworkit Premium are available through either a monthly or a yearly subscription. Each subscription auto-renews.
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