Take the Helm: AI Mood Tracker

Take the Helm turns quick daily check-ins into powerful self-insight.

◆ 3-STEP FLOW

1. Log — One tap to record mood, energy, and a short reflection.
2. Analyze — Private, on-device AI highlights patterns in words, tone, and sentiment.
3. Act — See curated tips and set micro-goals that fit your energy level.


◆ SEE YOUR LIFE CLEARLY

• Dynamic “Mood Map” and “Energy Curve” charts
• Weekly & monthly trend reports
• Tags and search to revisit key moments


◆ BUILT FOR PRIVACY

• AES-256 encryption for every journal entry
• No ads, no selling of data—ever

◆ WHY USERS LOVE IT

• “The AI summaries feel like a mini-coach in my pocket.”
• “I finally see how sleep, work, and workouts affect my energy.”


◆ IDEAL FOR

• Founders & creators tracking burnout
• Students balancing study and self-care
• Anyone building a mindful daily routine

Take the Helm and steer your life toward clarity, energy, and purpose.


Disclaimer: This app provides general wellness information and is not a substitute for professional medical advice.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/