Do you often struggle to fall asleep at night
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What is it about?
Do you often struggle to fall asleep at night? The University of Pennsylvania, in partnership with Advanced Medical Electronics, have developed a low-risk, non-pharmacologic intervention that can be implemented on mobile devices for the treatment of insomnia.
App Store Description
Do you often struggle to fall asleep at night? The University of Pennsylvania, in partnership with Advanced Medical Electronics, have developed a low-risk, non-pharmacologic intervention that can be implemented on mobile devices for the treatment of insomnia.
The purpose of this study is to examine the effects of this smartphone-delivered behavioral treatment for insomnia in older adults. This is a remote telehealth study, which means that all study procedures are conducted online and/or by phone.
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