The ADHD Executive

The ADHD Executive helps busy leaders turn insight into action in just 5 minutes a day.

How it works:
• Daily Fix – One short insight each day, designed for ADHD brains.
• MicroChallenge – A practical task to put insight into action.
• Rhythm that works – 5 days on, 2 days off. Steady, sustainable progress.
• Nudges – Smart reminders that keep you moving without overwhelming.
• Notes → Habits – Save reflections and turn the best into trackable habits.
• Progress & Archive – Build momentum and revisit any unlocked content.

Disclaimer
The ADHD Executive provides education and productivity support. It does not offer medical advice, diagnosis, or treatment.

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