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From dialectical behavioral therapy (DBT), the Dime Game is a valuable skill that can help decide how strongly to ask for something, or how strongly to say no to something

The Dime Game

by Commerce Kitchen, Inc

What is it about?

From dialectical behavioral therapy (DBT), the Dime Game is a valuable skill that can help decide how strongly to ask for something, or how strongly to say no to something.

App Details

Version
1.2
Rating
(17)
Size
85Mb
Genre
Health & Fitness
Last updated
January 9, 2020
Release date
May 15, 2019
More info

App Screenshots

App Store Description

From dialectical behavioral therapy (DBT), the Dime Game is a valuable skill that can help decide how strongly to ask for something, or how strongly to say no to something.

It works by first asking questions in 10 different categories: Capability, Priorities, Self-respect, Rights, Authority, Relationship, Goals, Give and take, Homework, and Timing.

Each Yes/No answer, or dime, is then counted and an answer provided based on the resulting total.

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