The Body & Mind Vitality program of The Elements, helps you to consciously work on your health and well-being
The Elements - Body & Mind
What is it about?
The Body & Mind Vitality program of The Elements, helps you to consciously work on your health and well-being. Receive practical insights and inspiration to reduce stress, experience more energy and strengthen your physical and mental resilience. With meditations, yoga sessions, breathing workshops, nutrition workshops and exercises, you will discover what you can do for a vital life.
App Store Description
The Body & Mind Vitality program of The Elements, helps you to consciously work on your health and well-being. Receive practical insights and inspiration to reduce stress, experience more energy and strengthen your physical and mental resilience. With meditations, yoga sessions, breathing workshops, nutrition workshops and exercises, you will discover what you can do for a vital life.
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