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The Lifted Method Live

The LIFTED Method by Holly Rilinger will make you feel clearer, stronger and happier

The LIFTED Method by Holly Rilinger will make you feel clearer, stronger and happier

The Lifted Method Live

by Holly Rilinger LLC
The Lifted Method Live
The Lifted Method Live
The Lifted Method Live
Apple Watch
The Lifted Method Live Apple Watch App
The Lifted Method Live Offers Apple Watch App
Check the details on WatchAware

What is it about?

The LIFTED Method by Holly Rilinger will make you feel clearer, stronger and happier! LIFTED’s meditation-infused HIIT, strength, spin and yoga/mobility/recovery classes challenge you both physically and mentally. The LIFTED Method offers a no-excuses platform, where you can take in-person classes at our full service East Hampton studio, or do livestream and on-demand classes from home or your gym. Small group and private coaching also available. Nutritional coaching and positive psychology coaching rounds out your wellness. Additions to the East Hampton space include guest speaker series, book launch series, sound baths, Kundalini yoga, shopping experiences and many more. Come sweat with us! Come meditate with us! Come learn with us! Come shop with us! Join us for the workouts and stay for the community, both in-person and on-line. CLEARER. STRONGER. HAPPIER.

The Lifted Method Live

App Details

Version
4.7.2
Rating
NA
Size
129Mb
Genre
Health & Fitness Lifestyle
Last updated
May 29, 2024
Release date
June 5, 2023
More info

App Screenshots

The Lifted Method Live screenshot-0
The Lifted Method Live screenshot-1
The Lifted Method Live screenshot-2
The Lifted Method Live screenshot-3

App Store Description

The LIFTED Method by Holly Rilinger will make you feel clearer, stronger and happier! LIFTED’s meditation-infused HIIT, strength, spin and yoga/mobility/recovery classes challenge you both physically and mentally. The LIFTED Method offers a no-excuses platform, where you can take in-person classes at our full service East Hampton studio, or do livestream and on-demand classes from home or your gym. Small group and private coaching also available. Nutritional coaching and positive psychology coaching rounds out your wellness. Additions to the East Hampton space include guest speaker series, book launch series, sound baths, Kundalini yoga, shopping experiences and many more. Come sweat with us! Come meditate with us! Come learn with us! Come shop with us! Join us for the workouts and stay for the community, both in-person and on-line. CLEARER. STRONGER. HAPPIER.
-Meditation-infused workouts

HIIT, strength, spin, pilates, yoga/mobility/recovery

In-person, livestream & on-demand
-Small group or private training

Nutritional coaching/positive psychology coaching
- Guest speaker series

Multi-partner retail (in-person and on-line)

* This app integrates with Apple Health Kit to display your heart rate in real time.

Terms of Service: https://www.theliftedmethod.com/terms-of-service
Privacy Policy: https://www.theliftedmethod.com/privacy-policy

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