The New York Times says one minute of strenuous exercise a day mixed with cooldowns is as good as a 45 minute workout
The One Minute Workout
by Burning Flowers, LLC
What is it about?
The New York Times says one minute of strenuous exercise a day mixed with cooldowns is as good as a 45 minute workout.
App Store Description
The New York Times says one minute of strenuous exercise a day mixed with cooldowns is as good as a 45 minute workout.
Pace yourself during the slow interval, go as hard as you can during the fast!
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AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.