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The One Rep Max calculator uses a little previous knowledge to give you an approximation of what amount of weight you could lift one time

The One Rep Max

by Jonah Witcig

What is it about?

The One Rep Max calculator uses a little previous knowledge to give you an approximation of what amount of weight you could lift one time. Use this value to push yourself while remaining safe, and chart your progress along the way.

App Details

Version
1.4.1
Rating
(1)
Size
28Mb
Genre
Health & Fitness Lifestyle
Last updated
August 30, 2016
Release date
September 11, 2013
More info

App Screenshots

App Store Description

The One Rep Max calculator uses a little previous knowledge to give you an approximation of what amount of weight you could lift one time. Use this value to push yourself while remaining safe, and chart your progress along the way.

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