The Owl App - CHR & Wellness

Your Health, In Your Hands, Every Day.
The Owl App is your personalized health companion, supporting your daily wellness, medications, appointments, and transitions like menopause. Designed by Naviday Health, The Owl App blends tech, compassion, and purpose into one easy-to-use experience.

Whether you're tracking symptoms, participating in our Menopause Mile walking challenge, or reviewing your Consumer Health Record (CHR), The Owl App empowers you to feel seen, guided, and in control.

Key Features:

- Consumer Health Record (CHR): Easily generate and share your health summary with providers, caregivers, or pharmacists.
- Medication & Supplement Reminders: Get notified when it’s time to take or refill prescriptions and over-the-counter products.
- Digital Pharmacy Label: Store and view medication info at a glance.
- Appointment Organizer: Manage upcoming health visits with reminders that keep you on track.
- Daily Check-Ins & Health Nudges: Monitor how you feel and receive guidance aligned with your personal health journey.
- Symptom Tracker: Track hot flashes, sleep, mood, joint pain, brain fog, and more.
- Care Team Contact Book: Keep your physicians, pharmacists, and specialists organized.
- The Menopause Mile: Join a 90-day challenge to boost movement and connect with others.
- Accountability & Insights: Turn small steps into more competent care.

More Than a Reminder App:

We’re actively building an AI-Guided Care Plan (AGCP) that adapts to your symptoms, health data, and evolving needs—starting with menopause.

Why The Owl App Matters for Women:
Women often manage their health, and everyone else’s. But care for midlife transitions like menopause remains fragmented, overlooked, and under-resourced.

Important Note: The Owl App does not provide medical advice, diagnosis, or treatment. Always consult your physician, pharmacist, or qualified provider regarding your health.

Visit theowlapp.health/FAQ for more information.

The Owl App by Naviday Health — Your Path to Health, Every Day.