thecompleteyou

PLEASE NOTE: TO JOIN OUR FREE SLT GROUP COMMUNITY, YOU NEED TO SIGN UP AND USING THE JOINING CODE 'SLTCOMM'.

IF YOU ARE A MEMBER OF ONE OF OUR FACILITIES YOU CAN ACCESS THE SITE SPECIFIC #thecompleteyou APP PORTALS BY SPEAKING TO ONE OF THE TEAM ON SITE TO GAIN ACCESS.

#thecompleteyou, from SLT Group, brings all users a complete health, wellbeing and education guide, to managing and reviewing your personal health and wellbeing with:

Full nutrition guides
Exercise guidance
Access to your membership details
Booking classes
Seeing live timetables
Tracking your activity directly from your handset
Over 4000+ exercises and activities
Clear 3D exercise demonstrations

Not only is this a fitness app, our SLT Group Community section is a free community where users can talk to like minded people to overcome similar barriers to physical activity.

Select workouts online and synchronise them with your app to workout at home or in the gym while keeping track of your progress. From strength to weight lifting, this app acts as your own personal trainer guiding and giving you the motivation you need to make positive changes in your lifestyle.

You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.