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Putting feelings into words can make negative emotions feel less intense

thnk: voice-based reflection

by Jonathan Carden

What is it about?

Putting feelings into words can make negative emotions feel less intense.

App Details

Version
1.6
Rating
(4)
Size
16Mb
Genre
Health & Fitness Productivity
Last updated
August 6, 2025
Release date
July 29, 2025
More info

App Store Description

Putting feelings into words can make negative emotions feel less intense.

thnk is designed to help you get out of your own head, enabling you to quickly share whatever it is you're thinking and feeling—big or small, jumbled or articulate—and receive a shockingly insightful response in seconds. Over time, thnk begins to understand you better and can help identify patterns.

For the sake of privacy, all of your data will only be stored locally on your device. You will be given the option of saving each thnk response to your Notes app, but otherwise past reflections will be inaccessible. thnk intentionally does not request or require personal information or account creation to preserve your anonymity. You can also easily delete all of your data.

We hope thnk helps.

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