Thrive: Mental Health

24/7 SUPPORT, ALWAYS HERE FOR YOU
Never feel alone. Access science-backed tools, guided sessions, and compassionate support anytime, anywhere.

ANONYMOUS MODE
Feel protected with anonymous mode. Enjoy Thrive without email, name or technical identifiers being linked to your account.

PERSONALIZED SESSIONS, BUILT JUST FOR YOU
Your journey is unique. Get tailored plans that adapt to your goals, mood, and needs.

GROW YOUR FOREST, TRACK YOUR PROGRESS
Watch your forest flourish as you complete sessions, visualize your growth, and celebrate every step forward.


JUDGEMENT-FREE ZONE
Speak freely, reflect, and grow in a safe space designed for honesty and healing.

SCIENCE-BACKED TECHNIQUES
Learn strategies proven to reduce stress, boost resilience, and improve mental wellness.

YOUR GUIDE EVOLVES WITH YOU
The more you talk to your guide, the better they get. They learns your preferences and personality and refine your experience over time.

CREATE YOUR PERFECT GUIDE
Customise your guide's personality, tools, and goals to align with your vision of mental wellness.

Terms of Use (EULA):
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Disclaimer:
Thrive is fully AI-based so you are not talking to a licensed human therapist or psychologist. Our AI can make mistakes and should never be seen as a replacement for human care.

This app is not intended for moments of crisis or severe mental health challenges. If you are experiencing intense emotional distress such as thoughts of self-harm or suicidal ideation, please promise us to seek human help immediately.