TinyGym helps you to keep moving, by turning everyday activities into a mini workout
TinyGym
What is it about?
TinyGym helps you to keep moving, by turning everyday activities into a mini workout. No equipment, no sports clothes, no excuses not to exercise. It helps you to stay active during the day, improving your physical and mental health.
App Screenshots
App Store Description
TinyGym helps you to keep moving, by turning everyday activities into a mini workout. No equipment, no sports clothes, no excuses not to exercise. It helps you to stay active during the day, improving your physical and mental health.
How it works:
TinyGym recommends a mini workout that you can do while cooking, watching TV, brushing your teeth, hoovering, you name it.
You choose how much time you have for the mini-exercise, from 30 seconds to two minutes.
TinyGym provides clear instructions on how to do the exercise, and how it benefits you.
Create reminders for yourself to do a mini workout throughout the day.
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