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Total Brain

Total Brain helps you understand and train all your brain capacities to improve your mental health and wellness

Total Brain helps you understand and train all your brain capacities to improve your mental health and wellness

Total Brain

by Sondermind
Total Brain
Total Brain
Total Brain

What is it about?

Total Brain helps you understand and train all your brain capacities to improve your mental health and wellness.

Total Brain

App Details

Version
4.4.96
Rating
(823)
Size
49Mb
Genre
Health & Fitness Education
Last updated
April 16, 2024
Release date
January 31, 2017
More info

App Screenshots

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App Store Description

Total Brain helps you understand and train all your brain capacities to improve your mental health and wellness.

Founded on the principle that our mental health can be measured, improved and managed like our physical health, Total Brain measures the 12 brain capacities that define your mental health and screens for the risk of common mental conditions. Then, based on that assessment, Total Brain provides you with specific mental fitness programs designed to strengthen your brain capacities and improve your mental health.

Scientific, Simple and Convenient to Use:

Measure Monthly - Take our easy to use, 20 minute, confidential, clinically validated assessment.
Understand Totally - Get results showing 12 brain capacities that identify strengths/weaknesses and potential health risks.
Train Specifically – Start a custom mental fitness program with digital brain exercises, breathing and meditation for just 15 minutes a day, then reassess and track progress.

Benefits:

Self-Awareness – Learn about your strengths, weaknesses and risk of mental conditions
Effectiveness Monitoring – Monitor the impact of mental fitness programs and treatment
Confidentially Screen – Screen for risk of common mental conditions and receive immediate, in-app referrals to third party health services
Improved Performance [1] – Measurable improvement across each of the 12 brain capacities, yielding an improvement in overall mental health

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