TrackFlowAI

TrackFlow: The Future of Training
TrackFlow is an AI-powered running coach app designed to deliver hyper-personalized training plans and dynamic feedback based on real-time performance data. It integrates seamlessly with Strava, providing a streamlined user experience for runners looking to optimize their performance through data-driven insights.

Key Features
AI-Powered Training Plans: Tailored to individual fitness levels, goals, and real-time performance data.
Strava Integration: Automatically syncs activities for accurate, up-to-date training adjustments.
Real-Time Adjustments: Dynamic updates based on mid-week performance to ensure training aligns with weekly goals.
Performance Tracking: In-depth analysis of key metrics such as mileage, pace, and elevation gain.