TrackLifts

TrackLifts – Smart Workout Tracker for Lifters

Log. Progress. Dominate.

TrackLifts is the ultimate weightlifting companion, designed to help you track workouts, analyze progress, and optimize your training. Build custom routines, organize splits, and let the app guide your next session—all while keeping your data **100% private** (no cloud storage needed).

Features

Personalized Workout Tracking
- Create Exercises & Routines: Define exercises, target muscles, and intensity levels.
- Build Workout Splits: Plan repeating cycles (e.g., Push/Pull/Legs) and let the app recommend your next routine.
- Real-Time Workout Logging: Track sets, reps, and weight during sessions with the New Workout tab.

Data-Driven Insights
- Muscle Soreness Dashboard: Predict how sore each muscle group will be based on logged workouts.
- Exercise Analytics: View progress graphs, frequency stats, and favorite exercises/routines.
- History & Trends: Analyze past workouts to spot strengths, weaknesses, and plateaus.

Designed for Lifters, by Lifters
- 100% Offline: No accounts, no subscriptions—just your data, stored securely on your device.
- Customizable: Tailor exercises, splits, and tracking to *your* training style.
- No Fluff: Pure focus on performance, not ads or bloatware.

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Download TrackLifts today and take control of your gains!