Trackuility - ME/CFS Pacing

Trackuility is an app that helps the user track their boundaries and get an overview of their current and historic activity to compare it with their health.

Pacing is an activity management strategy to help ME/CFS patients and possibly also other post viral fatigue patients to limit the number and severity of relapses while remaining as active as possible.


Track
Manage your activity by tracking your Health data. Make sure you stay within your energy envelope for different time intervals. Set your boundaries for each tracker. Test with different values and see what works best for you.

History
See how many times you surpassed your current boundaries on any previous day. See if it improves over time and compare it with your well-being.

PEM Reports
Get an overview of your relapses and see potential patterns by generating PEM reports. View detailed track information about the days before your PEM.


Trackuility tracks 11 different measurements within several different intervals.

Measurements:
· Average Heart Rate
· Average Walking Speed
· Total Step Count
· Total Walking Distance
· Total Stand Time
· Total Active Energy Consumed
· Average Environmental Audio
· Average Headphone Audio
· Average Stair Speed Down
· Average Stair Speed Up
· Total Stairs Climbed

Intervals:
· Last Recorded (last recorded Heart Rate and Walking Speed)
· Last 15 Minutes
· Last Hour
· Today
· Last 3 Days


This application is integrated with the Apple Health app through Healthkit.